• Life Purpose
    Life Purpose
    Find the purpose of your life and give your life to it.
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  • Yoga
    Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul to create the symphony of life.
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  • Lighter
    Make yourself lighter. Fulfill your dream to fly.
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  • Team
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Power Yoga

POWER YOGA Power yoga is a general term used to describe a vigorous, modern approach to Vinyasa style yoga. This style of practice was originally closely modelled on the Ashtanga method. Power yoga takes the athleticism of Ashtanga, including lots of Vinyasa but it gives the teacher the flexibility to teach any pose in any […]

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Anti-Gravity Yoga Introduction Anti-gravity yoga, also known as aerial yoga, is a relatively new concept in the fitness world, that is fast gaining popularity worldwide. This concept is the brainchild of Christopher Harrison, a former choreographer, gymnast and aerial performer. Anti-gravity yoga combines traditional yoga asanas with other exercise forms like Pilates, aerial acrobatics and […]

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Corporate Workshop

A Towers Watson Wyatt and National Business group study on health showed that organisations with highly effective wellness programs at report significantly lower levels of non-effective working style than the less effective wellness programs (9%-15%). We all know that yoga has been proven highly effective historical fitness technique. Biorhythm takes this opportunity of having magnificent […]

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About Us


Biorhythm began its journey in 2010 when founder and visionary Nital Raval decided to enlarge her scope of her due to high demands for quality exercise and yoga programs.

Initially the company began its scope of work in corporate yoga programs and personalized yoga instruction with only one instructor the founder Nital Raval herself.

Within a span of 2 years Mrs. Nital realized that there is more scope for improving and enhancing the local community’s health condition leading to Biorhythm’s establishment in two of the well known residential localities: - Pimpale Saudagar and Baner in Pune, with 5 instructors qualified in teaching a unique combination of Iyengar, Patanjali Yoga. 

In the next few years Biorhythm’s popularity rose and soon the founder decided to move to a new location at Aundh in Pune centrally located for the nearby residential areas and having large enough space to provide its customers with a wide range of fitness techniques apart from yoga which would help people discover their true potential hidden within.

This studio eventually has become the hub of various fitness techniques introduced by the founder herself, including one of the major activities conducted as of today at the studio, Antigravity Aerial Yoga.

This fitness technique was born in the US by Broadway dancer Christopher Harisson who learnt yoga from India and used these postures in combination and assistance with the silk hammock in order to create what today is called as Antigravity Aerial Yoga.

As of today Biorhythm Yoga Studio Aundh is the all India training institute for Antigravity teachers and qualifications, as well as a yoga training certification institute. Apart from this Biorhythm conducts on a regular basis a variety of classes at various levels such as Power Yoga, Traditional Yoga, Antigravity Aerial Yoga; body part focused sessions such as Belly Butt and Thigh, Get Lean; Spiritual healing sessions such as Meditation, Pranayama, Sound Healing and also an initiative taken by Biorhythm called “The Therapy sessions” which are a one on one focused sessions with the instructors focusing on the medical problems of customers such as Lower Back Problems, cervical Problems, Varicose Veins, Sciatica, Anxiety issues etc.


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  • Loved the AntiGravity Yoga session. It was my first time and i am so motivated to do it everyday.

    Ruchika Jain
  • Biorhythm has been very instrumental in helping me to shape up my mental and physical life. It’s fun to watch yourself reaching newer heights on daily basis. Kudos to entire team.

    Ritu Agarwal
  • Exercising in Biorhythm makes me feel rejuvenated and energised all the day. Great Experience!! 

    Triveni Jain
  • Classes are fantastic and makes us go beyond ourselves and push ourselves. Extremely helpful and student friendly.

    Jayanti Agarwal
  • A very good yoga sessions with very fun loving instructors.

    Roopesh Bhosale
  • Biorhythm has changed my view on yoga. I feel more energetic and happy after each sessions. Totally a wonderful experience.

    Namrata Gupta
  • AntiGravity Yoga seems intimidating initially but ones you start practicing it regularly, it’s not as difficult as it seems. There’s a lot of stretching happening throughout the hour long class, especially when you hang upside down. It is a good form of workout to build flexibility and core and upper body strength. Post class you […]

    Reshma Upadhye
  • After Joining Biorhythm I have lost 10 kgs and that feeling is fantastic, Thanks to the wonderful trainers who made it possible. My Knee Pain is a thing of the past too.

    Dr. Sonali
  • This is a magical Place, loads of thanks to biorhythm for introducing yoga to us I used to be a diabetic patient on tablets … but now I don’t have to take tablets… Thank you Biorhythm

    Ishani Nangia
  • Biorhythm Teachers does not simple tell, explain or demonstrate. They inspire, give personal attention to everyone. Definitely makes us feel fit.

    Twinkle Agarwal


Nital Raval

Biorhythm is Nital Raval’s brainchild.


Dennis Alex

Journey : Been into Wellness & Fitness Industry for last 12 years  Certification : Fitness & Antigravity Experience : 12 years  


Dhirren Parmar

A fashion designer by profession, he entered this field by accident. He suffered a slip disk injury during workout and was recommended a surgery. He took his treatment from BKS Iyengar Yoga and was cured within 6 sessions of yoga training. This experience mad him start teaching yoga and from the past 17 years, he […]